nOSARA,
Costa Rica
JANUARY 15 - January 22, 2028
A Week of Friendship, Presence + Connection
Return to Your True Nature
YOGA + ZIPLINE + SUNSET
CATAMARAN + SOUND HEALING
Are you ready to return to your true nature?
Join Donna and Sarah for seven unforgettable days in the beautiful Costa Rican jungle, where life slows down, hearts open, and meaningful connections flourish. This retreat is an invitation to step away from the noise of daily life and reconnect with what matters most: yourself, your joy, your friendships, and the simple beauty of being fully present.
At Dragonfly Yoga Retreats, we believe that transformation doesn't come from striving to become someone new. It comes from remembering who you've been all along.
Together, we'll spend a week immersed in the magic of Nosara, embracing a rhythm that balances movement and stillness, adventure and rest, laughter and reflection. You'll flow through uplifting yoga practices, unwind with nourishing evening sessions, and savor the freedom to spend your days exactly as you choose.
We've thoughtfully curated experiences that invite you to connect with nature, awaken your sense of wonder, and create lasting memories. Soar above the jungle canopy on a zipline adventure, sail along the Pacific coastline aboard a sunset catamaran cruise, and sink into deep relaxation during a transformative sound healing experience.
Between our morning and evening practices + curated experiences, the days are yours to enjoy. Lounge by the pool, walk the beach at sunrise, explore the vibrant town of Nosara, indulge in a spa treatment, curl up with a good book, or simply do nothing at all. There is no pressure, no expectations, and no agenda beyond honoring what you need most.
This retreat is designed for women who are craving authentic connection, meaningful conversation, playful adventure, and space to breathe. Whether you come with a friend or arrive on your own, you will be welcomed into a community of like-hearted women who value presence over perfection and connection over performance.
If you've been feeling the gentle pull in your heart, the desire to slow down, reconnect, and experience the beauty of Pura Vida, this retreat may be exactly what you've been searching for.
Come home to yourself. Return to your true nature.
Donna + Sarah
Our Location
Nestled in the heart of Nosara, Costa Rica, Bodhi Tree Yoga Resort is a tropical sanctuary where luxury meets nature. Surrounded by lush jungle and just minutes from the beach, it's the perfect setting to slow down, reconnect, and embrace the beauty of Pura Vida. Join us in this extraordinary oasis as we gather for a week of friendship, presence, and connection.
Why This Retreat?
Because somewhere beneath the responsibilities, schedules, and constant doing, there is a version of you longing to feel more like yourself again.
Because this retreat is about more than a getaway. It's an opportunity to step away from the noise, slow down, and reconnect with what matters most.
You are craving deeper friendship, presence, and connection. Meaningful conversations. Shared laughter. New experiences. The kind of moments that remind you how good it feels to be fully alive.
Because you deserve mornings that begin with movement, days filled with possibility, and evenings spent under the Costa Rican sky surrounded by kindhearted women.
You are seeking a balance of adventure and restoration. From soaring above the jungle canopy on a zipline adventure to sailing the Pacific on a sunset catamaran cruise, this retreat invites you to embrace both excitement and ease.
You crave space to breathe, reflect, and simply be. To listen to your own wisdom. To reconnect with the parts of yourself that can get lost in the busyness of everyday life.
Because there is something magical about sharing a week with women who value authenticity, wellness, growth, and living with intention.
And because sometimes the greatest transformation isn't becoming someone new.
It's returning to your true nature.
And plain and simple... you deserve this.
Our Intention
Our intention is to create a week that feels like a return to yourself. A chance to step away from the pace of everyday life and reconnect with what matters most through friendship, presence, and meaningful connection.
We're gathering women who are ready to trade busyness for spaciousness, distractions for mindfulness, and constant doing for simply being. Together, we'll embrace the beauty of slowing down enough to truly experience life as it's happening.
Surrounded by the magic of Nosara's lush jungle and the healing energy of the Pacific Ocean, we'll create space to reconnect with our natural rhythms through yoga, adventure, laughter, rest, and genuine conversation. From exhilarating experiences like ziplining through the jungle canopy and sailing into the sunset on a catamaran, to quiet moments of reflection and a nourishing sound healing journey, each experience has been thoughtfully chosen to help you feel more alive, present, and connected.
Throughout our week together, we'll move between movement and stillness, adventure and restoration, personal reflection and sisterhood. We'll practice being fully here for the moments that often pass too quickly, the conversations, the laughter, the ocean breezes, the morning coffee, and the joy of sharing it all with an incredible community of women.
This is our intention: to create space to slow down, reconnect with your true nature, cultivate meaningful friendships, and return home feeling grounded, inspired, and fully alive.
Donna + Sarah xx
What's Included
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7 nights’ beautiful, air-conditioned Balinese-inspired luxury rooms
3 healthy and nutritious meals each day (we can accommodate dietary restrictions)
2 movement practices. *Classes offered will be appropriate for all levels of students, beginner to advanced.
Guided workshops
Group Zipline Adventure
Group Sound Healing Session
Sunset catamaran tour (look for dolphins, whales and turtles)
R/T group airport transfer from Liberia (LIR) airport to/from our venue on 1/15 and 1/22. Details on time to book flights will be shared with retreat participants. It is a 2-hour drive to our venue.
Manduka props- mats, blocks, blankets, straps, meditation pillows and bolsters
Dragonfly curated retreat gifts
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What's Not Included
Airfare, personal add-on excursions/services, travel insurance, gratuities, alcoholic beverages, beverages outside of what is provided at meals, and any other expenses or items outside of "What's Included." Example of gratuities; any meals outside of the venue, massage, excursion tips, etc.
Airport details & more in FAQ below.
Feel at Home
Bodhi Tree Yoga Resort was designed to flow with the nature that surrounds it. You can begin your day with a cool-down in your outdoor shower or a dip in the salt-water infinity pool at sunrise. Soothing fountains and waterfalls guide you through the local fauna on your way to your room. Open the door to find a star-lit shower, luxurious cotton sheets and a canopied bed that promises a well-deserved rest. All rooms have air-conditioning, free Wi-Fi and modern amenities abound. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive.
Retreat Accomodations
At Bodhi Tree Yoga Resort, your room is more than a place to sleep. It's a sanctuary for rest, reflection, and renewal. Designed to harmonize with the natural beauty of Costa Rica, each accommodation invites you to slow down, breathe deeply, and embrace the rhythm of Pura Vida.
Surrounded by lush tropical gardens and just moments from the beach, you'll awaken to birdsong, spend your days immersed in yoga, adventure, and connection, and return each evening to a peaceful retreat designed for comfort and relaxation. Whether you choose a shared room or a private oasis, you'll find thoughtful amenities, beautiful outdoor spaces, and the perfect balance of luxury and nature.
Explore the room options below and select the space that feels most aligned with your retreat experience. For one unforgettable week, this will be your home away from home in beautiful Nosara.
Rest. Restore. Connect.
A $500 Deposit (non-refundable) reserves your spot.
Your deposit is applied to your retreat rate experience.
Hear from past clients
This retreat was spectacular. The entire adventure was very well organized and plenty of time to restore and explore with free time. The jungle was oceanside and an experience I will never forget. The flora and fauna was something truly to behold. Waking up and falling asleep to the sound of the jungle and waves is forever imprinted on my heart and soul.
Lisa
WHAT IS NOT INCLUDED?
Airfare * Spa services *Boutique items *Alcoholic beverages, blended smoothies, etc. *Additional food outside of what is included*Added activities *Transportation outside of group transportation *Travel/medical insurance (highly recommended) *Any other additional requirements for travel in/out of the United States and Costa Rica. *Currency exchange.
Any other items outside of "What's Included."
I'm so happy you’re here! Once early registration closes, all registered retreat friends will receive a welcome email with the first details you’ll need to begin planning our time together. This FAQ section is here to answer the most common questions as you consider booking and preparing for the retreat.
After you’ve registered, be sure to add Dragonfly Yoga Retreats to your email contacts so you don’t miss any important updates. As we get closer to our retreat date, you’ll also be invited to join a private Facebook group where we can connect, ask pre‑retreat questions, and start building community.
No worries though—you’ll receive plenty of thoughtful touch‑point communication along the way. I’m so excited you’re here and can’t wait to share this experience together.
With gratitude,
FREQUENTLY ASKED
Questions
DO I NEED TRAVEL/MEDICAL INSURANCE?
WHAT IF I'M TRAVELING SOLO?
If you are booking as a solo traveler and would like to share a room, please let us know. We will do our best to match you with another guest who has similar retreat goals.
Important: Shared room rates are available only when both spots in the room are filled. While we will make every effort to pair solo travelers, the double occupancy rate is not guaranteed if a roommate cannot be found.
If the second spot is not filled, you will have the option to upgrade to a private room for an additional fee. If you choose not to upgrade, you may forfeit your reservation. Please review our Terms & Conditions here or at checkout for complete details.
Dragonfly Yoga Retreats cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. Travel and medical insurance are both highly recommended. Most health insurance companies will not cover out of country expenses.
Check out our Terms and Conditions page for some insurance options.
WHAT ARE THE PAYMENT TERMS & CANCELLATION POLICY?
There are 2 payment dates, after the initial deposit, for our France retreat.
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$500 reserves your spot- applied to your retreat total.
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50 % of remaining balance due by April 15, 2027.
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Final payment, payment in full, due by October 15, 2027.
If booking after one or both payment dates, payment due within 5 days of booking. Payment amount will depend on retreat start date. Payments can be check, cash, Zelle or Venmo.
Credit card payments are available. A
4% fee will be applied to US transactions.
If paying internationally fees may differ.
All payments are final due to our commitment to the property and their policies, we cannot offer any refunds, transfers, or credits for cancellations for any reason (including legitimate ones like illness, injury, family deaths, weather, or other emergencies. Full guidelines under terms and conditions.
Need payment flexibility? Flexible payment option includes making smaller more frequent payments. Email Donna at dragonflyretreatsgb@gmail.com
ANY THOUGHTS ON JOINING A RETREAT BY MYSELF IF I'VE NEVER DONE IT BEFORE?
BOOKING YOUR FLIGHT
You will fly into Liberia. Airport code LIR.
Group transfer details from Liberia to Bodhi Tree will be shared with retreat guests. We will have set "arrive by" and "depart after" times.
Bodhi Tree is approximately 2-hours from the Liberia airport. You may choose to book private transfer. There are no discounts if not using group transfer.
Note: Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums.
Donna xx
WHAT IF I HAVE DIETARY RESTRICTIONS?
Bodhi Tree Yoga Resort makes it easy for you to enjoy delicious, healthy meals without stepping off the resort property. They strive to use natural, fresh ingredients to promote a healthy lifestyle. By gathering ingredients harvested from nature, stimulating individual well-being at the ground level allows one’s health to blossom.
You can share restrictions on the intake form that will be sent in the month leading out to our retreat together and we will make sure you are taken care of!
I went on my first ever retreat knowing no one except for the retreat leader and had the most incredible experience. I loved having the space to meet new people and also spend quality time with myself in whatever way felt nourishing moment to moment. I was placed in a shared room with another woman who started as a kind stranger and quickly became a close friend by the end of the retreat. If you’re feeling called, I can’t recommend a solo experience enough!
DO I HAVE TO PARTICIPATE IN THE ADDITIONAL ACTIVITIES OR ADVENTURES?
All practices and activities during the retreat are completely optional. While we lovingly encourage joining the daily movement sessions to experience the full arc of the retreat, this time is ultimately about honoring your own rhythm. Rest, participate, pause, or opt out as needed—this experience is designed to support your return to yourself in whatever way feels most nourishing.
CAN I BOOK WITH A FRIEND?
Absolutely! We have shared room accommodations that can sleep 2 people per room. Please add your friends name when booking in the comments and I will make sure you are placed in the same accommodation!
WILL THERE BE FREE TIME?
You bet! Aside from our daily practices + curated experiences, the rest of the day can be spent however your heart desires. Whether you’re looking to spend hours relaxing, reading and bathing in the ocean or pool, book a spa treatment, or experience the local adventures from mountain ATVing to surfing and snorkeling, we’ve got options to make this trip exactly what you need it to be.
Optional excursion opportunities will be sent to registered guests.
WHAT ARE THE CHECK IN/OUT TIMES?
Check in and check out times will be shared with registered guests.
WHAT WILL THE WEATHER BE LIKE?
January is the dry season in Nosara, bringing warm sunshine, blue skies, and temperatures averaging 80°F to 90°F. It's an ideal time to enjoy yoga, the beach, and Costa Rica's beautiful outdoor lifestyle.
WHAT SHOULD I WEAR/PACK?
HOW DO I GET AROUND IF I WANT TO EXPLORE?
Nosara is within walking distance of Bodhi Tree, by beach or walking along the road. Bodhi Tree staff can help arrange a ride for any needs you have at an additional cost.
HOW DO I BOOK SPA APPOINTMENTS?
Spa appointments including massages, facials, scrubs, reiki, acupuncture and more are available at Bodhi Tree Yoga Resort. Donna will help coordinate booking of add-on services in the weeks before the retreat. Please note, that all spa treatments are not included in the retreat pricing and will be at an additional cost.
HAVE MORE QUESTONS?
We are here to help answer anything you might be wondering about. Hearing from you helps keep our FAQ section as informational as we can make it.
Email Donna at
dragonflyretreatsgb@gmail.com to set up a call!
We cannot wait to share this experience with you!
Lightweight, breathable clothing will be your best friend, along with comfortable attire for yoga, beach time, exploring, and outdoor adventures.
Pack your favorite yoga clothes, swimsuits, sandals, sunglasses, a hat, and plenty of lightweight resort wear. For our zipline excursion, be sure to bring closed-toe shoes and comfortable activewear. While evenings are comfortably warm, you may appreciate a light sweater or wrap for ocean breezes after sunset.
A suggested packing list will be sent to retreat guests 3-4 weeks prior to our time together.
ARE THERE QUIET HOURS?
Yes. Quiet hours observed by rooms from 10pm-7:00am to ensure everyone is able to get the rest they need.
MANY MORE DETAILS WILL BE SHARED WITH BOOKED GUESTS IN LEADING UP TO OUR RETREAT TOGETHER.
deepen friendships
REFER A FRIEND
Have a friend sign up to retreat with you in 2028 and receive a $50 Visa gift card. Send me an email with your friend full name. It’s that easy!
*Valid for new registrants only
*Cannot be a prior DYR guest
*Only one promo may be used per participant
*Friend name to be send day of booking. Gift card will be mailed to you within 30 days of completion of the retreat.
*Promo can be cancelled at any time.
DONNA MAHONEY
meet your host
E-RYT200 | YACEP | REIKI MASTER | ASTROLOGER
Founder + Owner Dragonfly Yoga Retreats & The Yoga Loft
Hi, I’m Donna—yoga teacher, retreat curator + guide, studio owner, and a lifelong student.
My yoga journey began two decades ago as a personal inward exploration—one that gently reshaped how I live, lead, and listen. That path eventually guided me to teaching and to opening a yoga studio, with the intention of creating spaces where others could experience the same sense of connection, clarity, and coming home to themselves.
With over 2,000 hours of teaching and retreat experience, I guide Vinyasa, Restorative/Yin, and Meditation practices that are accessible, grounding, and deeply supportive. My greatest joy lies in bringing women together—creating environments where friendship unfolds naturally, laughter is welcome, and authenticity is celebrated.
In a world that often asks us to move faster and do more, I believe yoga and mindfulness offer a powerful invitation to pause, pay attention, and return to the present moment—the only place life truly happens. Throughout our time together, reflective journaling and intentional workshops are gently woven in, offering space to gain clarity, reconnect with your inner wisdom, and align with what you’re ready to create next.
In addition to hosting retreats both in the U.S. and internationally, I own a yoga studio in Wisconsin, am a Reiki Master and trained Astrologer, and lead private and corporate wellness experiences. Community—building it, nurturing it, and staying connected to it—is at the heart of everything I do.
Curating this retreat is a true labor of love. These experiences are immersive, transformative, and meaningful in the most beautiful ways—and being part of your journey is an absolute gift to me.
If you have any questions, feel free to reach out at dragonflyretreatsgb@gmail.com.
I can’t wait to share this experience with you.
With love, kindness, and gratitude,
Donna
meet
Sarah has been teaching yoga across the country since 2001. She is certified in yoga, mat pilates, and Stand Up Paddleboard. She loves a yoga practice that is flowy, intentional, fun, and free. Sarah is a mom of 3, wife, friend, sister, daughter, yogini, chooser of happiness, celebrator of the beautiful simple moments, and always a student! She loves mindful movement, being outdoors, cooking, laughing, spending time with family & friends, reading, and being on or near the water. Sarah is passionate about creating opportunities for students to cultivate peace for themselves, tap into their own strength, and discover their magic both on and off their mat. Sarah is excited and honored to help create this beautiful and profound experience of coming together, moving and breathing, and connecting with our own hearts and the hearts of those around us!
Sarah
RYT500 + YACEP | Founder of Shine Vinyasa Yoga School
About Us...
What you'll quickly discover about us: we take the practice seriously, but not ourselves. We believe retreats should be meaningful, transformative, and yes—a whole lot of fun. Expect deep conversations, genuine connection, plenty of laughter, and a few unforgettable adventures along the way.
Costa Rica
Titanic vibes.
Mexico
Fun in the sun.
Maui
Full hearts after closing circle.
Portugal
We tried to make a "look." :)
Bali
Soaking up the goddess vibes.